Keto Biscuits and Gravy: Low-Carb Comfort Food

Keto Biscuits and Gravy
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Waving goodbye to carb-laden indulgences doesn’t mean you have to part ways with your cherished breakfast classics. Reimagining the quintessential homemade biscuits and gravy, we bring to the table a sumptuous keto biscuits and gravy recipe that preserves every ounce of comfort, minus the carbohydrates. It’s a low-carb comfort food revolution!

Gone are the days of side-eyeing your plate with guilt. Dive into a fluffy stack of biscuits smothered in thick, hearty gravy that refuses to play by the usual carb rules. This keto breakfast idea is more than a meal; it’s a triumphant homage to Southern cuisine with a ketogenic twist. Ready your forks—it’s time to redefine your morning bliss.

Keto Biscuits and Gravy

Whether you’re a keto aficionado or a comfort food enthusiast on the fence, this dish welcomes you home. No longer confined to weekend splurges, you can savor this dish any day of the week. Ketogenic biscuits and gravy—it’s breakfast, reinvented and it’s about to become your new morning ritual.

Why Keto Biscuits and Gravy Are the Ultimate Breakfast

Imagine a breakfast that merges the soul-warming allure of a classic comfort dish with the meticulous principles of a ketogenic lifestyle. Enter low carb biscuits and gravy, the ultimate breakfast hero that isn’t just a fleeting indulgence but a vibrant tapestry of flavors designed to kick-start your day. This isn’t an ordinary ketogenic breakfast recipe; it’s a culinary masterpiece that caters to health-conscious epicures and carb-averse individuals alike.

A healthy keto breakfast with biscuits and gravy may sound like an oxymoron, but let’s not be hasty in judgement. Here lies a concoction where almond flour becomes the medium for fluffy biscuits, and heavy cream and breakfast sausage coalesce into a thick, luscious gravy. What’s not to love about a dish that honors the palate and the waistline all at once?

There’s a beautiful balance in a meal that can offer satiation without the sluggish aftermath. High in beneficial fats and gloriously low in net carbs, these keto-adapted biscuits drenched in savory gravy can power you through the morning without any carb crash in sight. They prove that a healthy keto breakfast doesn’t have to sacrifice depth of flavor or texture.

So, the next time you yearn for a breakfast that feels like a hug from the inside, look no further than this ketogenic twist on southern comfort. Whether you’re a strict keto follower or simply love the idea of a scrumptious yet sensible morning feast, keto biscuits and gravy stand triumphant as the ultimate breakfast triumph. Embrace the dawn with a dish that’s hearty, comforting, and yes, even a little rebellious in the face of traditional breakfast norms.

The Secret to Fluffy Low-Carb Biscuits

Somewhere in the labyrinth of keto-friendly baking, lies the holy grail of fluffy, low carb biscuits. It’s not an arcane secret, but a meticulous symphony of the right ingredients and techniques. Aspiring keto bakers, gather ’round – we’re about to unveil the cornerstone of creating the kind of biscuits that make you forget you’re on a diet.

Choosing the Right Keto-Friendly Flour

Let’s talk flour power. In the realm of low-carb baking, almond flour reigns supreme. This nutty powerhouse brings its A-game every time, delivering the fluffiness you’ve been dreaming of. It’s the alchemist’s gold when transforming a high-carb classic into a keto-friendly delight, making it the irreplaceable base for your biscuit endeavors.

Crafting the Perfect Crumbly Texture

Whisper the words ‘crumbly texture,’ and watch as biscuit connoisseurs’ hearts beat a little faster. To hit that sweet spot, the magic lies in the egg whites — whipped to soft peaks of perfection, they’re the balloons that lift biscuits into the clouds of soft, airy goodness. Fold them gently into your mix, and voilà, you’re halfway to biscuit bliss.

Using Cold Ingredients for Better Consistency

Let’s not overlook the power of temperature in our pursuit of crumbly, fluffy excellence. Like a secret handshake in the world of baking, using cold ingredients is crucial. For biscuits that practically levitate, ensure your butter is as chilly as a polar bear’s toenails. Freeze it, grate it, and let the little cold fragments create pockets of flakiness that bake up to perfection. It’s these buttery pockets that result in the divine texture that truly sets apart your low carb biscuits from the rest.

Fluffy Low Carb Biscuits

And there you have it, the secret trinity for crafting heavenly biscuits that defy their low-carb nature. Pair these with a dollop of gluten-free gravy, and you’ve mastered not only the art of keto baking but the magic of creating comfort food that loves you back. And with that, my keto comrades, wash the flour off your hands, preheat your ovens, and prepare to bask in the glory of your new low-carb breakthrough.

Homemade Low-Carb Sausage Gravy That Rivals Traditional Recipes

The quest for the perfect low-carb sausage gravy ends here. Who says you have to bid adieu to your all-time favorite breakfast gravy just because you’re watching your carb intake? This keto transformation of a classic recipe packs all the punch of traditional gravy without the usual carb count, making it the perfect partner for your keto-friendly biscuits.

Now, let’s spill the beans on how you can whip up this delectable goodness in your own kitchen. Saddle up, because we’re on the gravy train to low-carb heaven!

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Keto Biscuits and Gravy: Low-Carb Comfort Food

Recipe by Rod Macbeth
0.0 from 0 votes
Course: Breakfast, Side Dish, Dinner, LunchDifficulty: Easy
Servings

8

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

400

kcal
Total time

25

minutes

Ah, the infamous biscuit and gravy combo, but with a keto twist! Here’s the low-carb magic recipe for your indulgent delight:

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Ingredients for Keto Biscuits

  • 2 cups almond flour

  • 1/4 cup coconut flour

  • 1/2 teaspoon salt

  • 1 tablespoon baking powder

  • 1/3 cup melted butter

  • 4 large eggs

  • Ingredients for Keto Gravy
  • 1 pound breakfast sausage (check for low-carb options)

  • 1 cup heavy cream

  • 1 cup chicken or beef broth

  • Salt and pepper to taste

Instructions for Keto Biscuits

  • Preheat your oven to 350°F (175°C).
  • Mix almond flour, coconut flour, salt, and baking powder in a bowl.
  • Add melted butter and eggs to the dry mix, stir until well combined.
  • Shape the dough into biscuit-sized rounds and place them on a baking sheet.
  • Bake for 12-15 minutes until golden brown.
  • Voila! Keto biscuits are ready to rock your plate.
  • Instructions for Keto Gravy
  • Cook sausage in a skillet over medium heat until browned and cooked through.
  • Reduce the heat to medium-low and add the heavy cream and broth.
  • Simmer the mixture, stirring occasionally, until it thickens to your desired consistency.
  • Season with salt and pepper to taste.
  • Putting it all Together
  • Slice your keto biscuits in half.
  • Generously ladle that savory, keto-friendly gravy over the warm biscuits.
  • Take a moment to appreciate the keto goodness you’ve just created.
  • Dive in and enjoy your guilt-free indulgence!

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Nutrition Facts

8 servings per container

Serving Size1 g


  • Amount Per ServingCalories400
  • % Daily Value *
  • Total Fat 36g 56%
    • Total Carbohydrate 7g 3%
      • Dietary Fiber 2g 8%
    • Protein 13g 26%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Key Ingredients for a Rich and Creamy Gravy

      Creating a luscious low-carb sausage gravy hinges on a symphony of the right ingredients. At the heart of this velvety concoction is the breakfast sausage, ground up and sizzled to perfection. Making things creamy and rich, we have cream cheese, melding seamlessly with heavy cream to lay the foundation of this keto dream. Fear not the absence of traditional flour; we’re in keto territory, where cream cheese and heavy cream are the belle of the ball.

      Techniques for Thickening Without Carbs

      Thickening this aromatic elixir might seem like a high-wire act without the safety net of starchy flours. But with a sprinkle of Xanthan Gum, the keto-approved thickener, we invoke the alchemy that transforms our mixture into the perfect consistency. However, like a potent potion, it must be wielded with care—too much, and you’re concocting a culinary disaster; a mere pinch, and you’ve nailed the texture.

      Cooking the Xanthan Gum just a tad before it meets the liquid eradicates any unpleasant taste and preps it for its noble role. Then, with the patience of a saint and the steady hand of a surgeon, you’ll want to whisk in the cream, slowly, gracefully, to arrive at a smooth, non-lumpy, keto-friendly gravy. It is this methodical infusion that elevates your gravy to a status that not just competes with, but might just surpass, its traditional counterpart.

      Rich and Creamy Low-Carb Sausage Gravy

      Taste buds, prepare for jubilation; here is a gravy that delivers, without the guilt. As it gently cloaks each pillowy keto-friendly biscuit, it sings a siren song of indulgence with nary a carbohydrate in audible range. Gather your ingredients, ready your whisk, and let’s make breakfast history—one savory, luscious spoonful at a time.

      Ketogenic Biscuits and Gravy: Cooking Techniques and Tips

      The path to perfecting the art of keto comfort food, specifically the beloved keto biscuits and gravy, is paved with tried-and-true techniques and smart cooking tips. Let’s be real—texture is the secret handshake of culinary greatness. To nail that golden-brown biscuit with the light, flaky layers, the key lies in mastering the chill. Yes, we’re talking frozen butter, people. Grate it while it’s frostier than a snowman’s handshake for the most effortless incorporation into your dough. It’s like magic—cold fat equals hot success.

      Speaking of tricks up the sleeve, let’s confabulate about that keto breakfast recipe must-have: the gravy. Starting with Xanthan Gum as our carb-conscious thickener, we don’t just throw it in willy-nilly. Nope, we give it a little cook to rid it of any unsavory characteristics and ensure it reaches its potential. Mix in the heavy cream little by little, whisking your way to lump-free nirvana, to create a thick, sumptuous sauce befitting your low-carb biscuits.

      These are not mere suggestions, folks, but essential chapters in the gospel of keto cooking. Employ these strategies, and you’ll be crafting keto comfort food with the best of ’em—a breakfast experience that says “diner deluxe” in whispering tones of health and satisfaction. Trust the process, and you’ll be doling out servings of this soul-soothing breakfast that keeps your keto game stronger than a double-shot espresso.

      Keto Breakfast Recipe Tips

      With these insider tips, producing a standout keto breakfast recipe that rivals your pre-keto cravings is more than doable—it’s practically guaranteed. Your kitchen is now the canvas, and these keto biscuits and gravy are your masterpiece in the making. Don your aprons, wield your whisks, and let’s embark on a culinary quest that ends with the ultimate victory lap: a plateful of keto goodness that brings comfort food back to the breakfast table.

      Creative Variations of Keto-Friendly Biscuits and Gravy

      Whoever said keto comfort food has to be routine? The beauty of the keto diet lies in its flexibility, allowing the adventurous cook to breathe new life into time-honored favorites like biscuits and gravy. By infusing your low-carb breakfast with a cornucopia of spices and accompaniments, you have the freedom to revamp this classic into a dish that not only satisfies your macros but also your cravings for bold flavors and textures. Shake things up a bit—your taste buds will thank you for the diversion.

      Adding Spices for an Extra Kick

      Fact: spices are the life of the party in the culinary world, and keto biscuits and gravy is the ultimate shindig. Want to feel warm and fuzzy with a light kick? Sprinkle in a bit of cayenne pepper or crush some red pepper flakes into your gravy. Are you an aficionado of savory and earthy notes? A pinch of sage or garlic can make your keto gravy sing. For the adventurous souls, a dash of anise seed or a swirl of hot sauce brings an unconventional zest, transforming your low-carb breakfast into an epicurean delight.

      Accompaniments and Toppings

      The art of the perfect keto breakfast doesn’t stop at spices. Oh no. It extends gloriously to the realm of accompaniments and toppings, the cherry on top of your keto comfort food sundae. Take those keto-friendly biscuits from ooh to aah by folding in shredded cheese for an unexpected burst of gooey richness. Serving up that glorious gravy? Consider crowning it with a cheese that boasts bold flavors like sharp cheddar or gouda for an indulgent twist that aligns beautifully with your keto diet goals. It’s like putting a tailored suit on your breakfast—it fits your style, your taste, and your dietary regime.

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