Low Carb Chicken Pizza Crust Recipe | Keto-Friendly

A low carb chicken pizza crust topped with olives, tomatoes and basil on a wooden cutting board.
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Welcome to the revolution in your pizza universe, where the low carb pizza alternatives finally match the hype! This homemade low carb pizza crust is not just talking the talk; it’s walking the walk. No flimsy promises here – just the crispy, savory reality of a low carb pizza dough recipe that hits every note of your taste symphony. By the way, did I mention it’s also a crustless chicken pizza? That’s right, we are kicking the carb-crust to the curb and letting the chicken take center stage.

Whether you’re a seasoned keto crusader or just dipping your toes into the low-carb lifestyle, let’s raise a slice to hassle-free, guilt-free, and, dare I say, glorious bites of pizza that won’t have you unbuttoning your jeans in surrender. Excited yet? You should be; your pizza game is about to level up!

Low Carb Chicken Pizza Crust

Why Low Carb Chicken Pizza Crust is a Game Changer for Keto Dieters

Pizza night doesn’t have to be a carb-loaded affair that sends your ketosis into a tailspin. Behold the breakthrough of the keto-friendly pizza crust that’s making waves in the world of waistline-friendly indulgences! With a low carb chicken crust recipe, the pizza-loving community is witnessing a delicious renaissance that aligns perfectly with their nutritional ethos—without skimping on flavor.

Now, let’s dig into why this reinvented classic is the MVP (Most Valuable Pizza) in the major league of keto-eating.

The Health Benefits of a Low Carb Diet

Saying goodbye to the heavy carbs typically associated with pizza may seem like a tragic parting, but the reunion with a healthy pizza crust is sweet indeed. A low carb lifestyle isn’t just about cutting calories; it’s about embracing a healthy approach that can stabilize blood sugar levels, manage weight, and reduce the risk of chronic diseases. It’s a happy dance for your metabolism with every bite of that crunchy chicken crust.

Meeting Your Macros: How Chicken Crust Fits into Keto

Macro counting is akin to a strategic board game for keto aficionados, and this crust is like playing the right card. This near-zero-carb hero fits snugly into the ketogenic playbook, letting you enjoy a generous serving of pizza without tipping the macro scales. It’s all about staying in that fat-burning ketosis zone while feasting on a high protein foundation that keeps hunger at bay and satisfaction at an all-time high.

Comparing Chicken Crust to Traditional Pizza Dough

Mamma Mia! Traditional pizza dough might hit nostalgic notes, but it strikes sour chords with those managing carb intake. Enter the chicken crust — the virtuoso of the low carb symphony. It’s a gluten-free maestro that offers a taste and texture composition so masterful, you won’t miss the classic dough. It rolls out the red carpet for flavors to shine, minus the carbs that typically crash the party.

Key Ingredients for a Scrumptious Chicken Pizza Crust

Gather ’round, culinary adventurers, as we embark on a quest for the ultimate low carb chicken crust recipe. The makings of this gastronomic wonder are simple, yet each plays a pivotal role in creating a crust that’s both gluten-free and bursting with high protein. So, what are these magical components that will transform your pizza experience? Let’s dive into the details.

Before selecting your chicken, consider this: the type of poultry you pick influences not just the taste, but also the architecture of your pizza. Choose wisely, for it sets the stage for your masterpiece.

Choosing the Right Chicken: Ground vs. Shredded

On one hand, we have ground chicken – the chameleon of the meat world, blending seamlessly into the role of a crust. It’s the go-to for a uniform texture that cooks like a dream. On the flip side, shredded chicken brings a rustic charm to your pizza base. Sourced from a convenient rotisserie chicken or a freshly made instant pot chicken breast, it provides a delightful bite that can only be described as texturally divine.

low carb chicken crust recipe

Now, cheese is no mere supporting act in this production; it’s the co-star that deserves its share of the spotlight. The choice of cheese is a serious affair – it’s the glue that holds your creation together.

The Role of Cheese in Keto Pizza Crust

Consider the noble Parmesan, with its low moisture content, crafting a crust that’s sturdy, yet whispers of indulgence with every crispy mouthful. It’s the fortress against sogginess, a bulwark ensuring your pizza stands proud. But if versatility is your fancy, why not flirt with the creamy dreams that mozzarella bestows upon your base? Choose your cheese allegiance wisely, for it is key in a successful crusade for the perfect high protein pizza crust.

And let’s not forget about the binding oath sworn by room-temperature eggs and the flavor flourish endowed by garlic, be it fresh or in its powdered form – these are the unsung heroes that ensure your crust is a taste sensation heralded throughout the low-carb realms.

With these ingredients at your disposal, you are well on your way to creating a chicken pizza crust that not only defies the carb-laden traditions of old but also raises the standard for what a health-conscious and utterly delicious pizza can be. Bon appétit!

Low Carb Chicken Pizza Crust

When it comes to reshaping the pizza landscape, this homemade low carb pizza crust is not playing chicken. Unleashing a new era of deliciousness, this crust boldly steps up, showing up typical carb-dense foes and proving that a low carb pizza dough recipe can also deliver the high notes of flavor and texture we all crave. Speaking of high notes, did I mention the impressive high protein pizza crust that we’re about to discuss? It’s like the rockstar of the pizza world—all the taste, none of the carb-fueled guilt.

Right from the warmth of your oven comes a crust that is reinventing comfort food. It starts with ground chicken—a blank canvas that’s waiting for the stroke of culinary genius. Then, like a maestro of the kitchen, you combine it with select cheeses and a sprinkle of seasonings that elevate it to a show-stopping base for your toppings du jour. Adding eggs, you’ll soon see the birth of a lip-smacking pizza base that’s as nutritious as it is tantalizing.

The crust is spread eagle on parchment paper, making room for the heat to work its magic. You’re aiming for those crispy edges that sing a crunchy tune as you bite down—a serenade to your senses. Counting carbs? Forget about it. This crust aligns with your keto goals, boasting a whopping 28.4 grams of protein per quarter pizza. Lean, mean, and dare I say, clean—keeping it low-fat means there’s no greasy aftermath.

This crust isn’t just a low carb work of art; it’s a canvas for your wildest pizza dreams. Whether you go classic with pepperoni or avant-garde with brie and arugula, this is the backstage pass to an unforgettable pizza performance that’s as enjoyable as it is mindful of your health goals. It’s the power ballad in the album of your culinary life—a homemade hit that brings down the house without bringing up the scale. So, crank up the oven, and let’s get this pizza party started!

homemade low carb pizza crust

Step-by-Step Guide to Crafting the Perfect Keto-Friendly Pizza

Welcome to your very own home pizzeria, where the low carb dreams come true right on your countertop! This guide is your ticket to crafting that mouth-watering, keto chicken crust pizza that will have your taste buds throwing a rave. So grab your apron, and let’s get rolling—literally.

Preparing Your Kitchen: Tools and Equipment

A master chef is only as good as their tools, and the same goes for your kitchen. To hit the pizza jackpot, you’ll need a trusty pizza stone for that evenly-cooked, just-right crispy crust. Pair it with a slick pizza peel—because nobody wants a masterpiece clumping up on the countertop when it’s supposed to be sizzling on the stone. And remember, parchment paper isn’t just for arts and crafts; it’s your crust’s best friend, promising a non-stick experience and a clean slate for your flavor experiments.

keto chicken crust pizza

Baking Techniques to Achieve Crispy Edges

Now that we’ve covered the gear, let’s talk technique. First, pre-bake your crust to give it that initial firmness—it’s like the stretch before the sprint. Then, hit it with a second bake after topping it off to transform that doughy circle into a healthy pizza crust with edges so crispy they snap, crackle, and pop in your mouth. The secret is in the double-bake, my friends. Double the bake, double the fun.

How to Customize Your Pizza with Keto-Friendly Toppings

Here’s where we throw caution to the wind—well, not really, since we’re still keeping it keto. Your gluten-free pizza crust is your canvas, and you’re the artist. Go wild within reason! Throw on some mozzarella, cheddar, or whisk the tastebuds away with a velvety Alfredo or sizzling sugar-free BBQ sauce. Whether you pepper your pie with pepperoni or crown it with creamy brie, just make sure it’s low-carb, keto-friendly, and certifiably delicious. The toppings are many, but the carbs are few—welcome to pizza paradise, keto-style!

Tips for Storing and Reheating Your Low Carb Pizza Creation

Imagine this: you’ve just crafted the perfect low carb chicken pizza crust, and for a moment, the world is a harmonious symphony of flavor and healthfulness. But how do you keep this culinary masterpiece fresh for later enjoyment? Fear not, for I have tips that will turn you into a leftover-legerdemain, ensuring that your low carb pizza alternatives stay just as divine on day two… or four.

Maximizing Freshness: Best Practices for Storing Leftovers

Whether it’s the remnants from a family feast or the foresight of meal prep, keeping your pizza pristine is paramount. Shield your crustless chicken pizza in a protective embrace with plastic wrap or tuck it neatly into an airtight container where it can stay fresh and vital in the fridge for up to 4 tantalizing days. This is not just storage; it’s food preservation wizardry at its finest.

Reheating Your Pizza Without Losing the Crunch

The microwave might be easy, but let’s face it, it turns our reheated dreams soggy and sad. Bid adieu to rubbery crusts and instead, call upon the trusty pizza stone or the unsung hero, the perforated pizza pan. They’re the secret weapons in achieving that just-baked crispness. Reheat your slices to their original, crunchy magnificence, and experience your pizza reborn, with nary a hint of soggy bottom.

Freezing Instructions for Make-Ahead Meals

Meal preppers, rejoice! If the freezer is your domain, your low carb chicken pizza crust adapts like a charm. Pre-bake, let it cool, and introduce it to a snug parchment paper wrapping followed by a cozy freezer bag abode. This chill session can last up to 3 months, ensuring your future self can relish in a healthy, hassle-free nosh. When those pizza cravings hit, straight from the frosty depths it comes, toppings piled high, into the oven for a seamless transition from icy exile to plate.

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Low Carb Chicken Pizza Crust Recipe | Keto-Friendly

Recipe by Rod Macbeth
0.0 from 0 votes
Course: Brunch, Lunch, DinnerDifficulty: Easy
Servings

8

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

160

kcal
Total time

30

minutes

Introducing the “Cluckin’ Good Carb Crusher” – the low carb chicken pizza crust that’s so delicious, you’ll forget it’s actually good for you. This recipe is like a ninja in the world of carbs, sneaking in without you even realizing it. So, grab your apron and let’s turn your kitchen into a low carb battleground.

Cook Mode

Keep the screen of your device on

Ingredients

  • 2 cups shredded cooked chicken (the unsung hero)

  • 1 cup grated mozzarella (because cheese makes everything better)

  • 1/4 cup almond flour (the low-carb fairy dust)

  • 1 egg (the glue that holds it all together)

  • A pinch of sass and a dash of determination

Directions

  • Preheat your oven to 400°F (or as hot as your determination to cut those carbs).
  • Take the shredded chicken and squeeze out any excess liquid. You want this crust to be drier than your sense of humor on a Monday morning.
  • In a bowl, mix the chicken, mozzarella, almond flour, and the egg. Pretend you’re a superhero combining your powers to save the day – in this case, the day being a guilt-free pizza night.
  • Spread the mixture onto a parchment-lined baking sheet, shaping it into a pizza crust. Go wild with your artistic skills; it’s your low-carb canvas.
  • Bake the crust for 20-25 minutes, or until it’s golden brown and holding together like a delicious low-carb love story.
  • Once your crust is ready, add your favorite low-carb pizza toppings. Think of it as the crown jewel atop your chicken masterpiece.
  • Pop it back in the oven until the cheese is melted and bubbly. This step is crucial because a good pizza is all about that cheesy drama.
  • Take a moment to appreciate your creation, then slice and savor the victory of a low-carb pizza that tastes so good, it’s practically criminal.

Notes

  • Congratulations! You’ve just conquered the carb conundrum with a chicken pizza crust that’s as sassy as it is satisfying. Go ahead, indulge guilt-free – because the only thing heavier than your new pizza creation is the mic you just dropped in the kitchen.

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Nutrition Facts

8 servings per container

Serving Size1 servings


  • Amount Per ServingCalories160
  • % Daily Value *
  • Total Fat 9g 14%
    • Saturated Fat 3g 15%
  • Cholesterol 61mg 21%
  • Sodium 133mg 6%
  • Total Carbohydrate 1g 1%
    • Protein 19g 38%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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